Minggu, 29 Maret 2015

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Gracie, by Ben Folds

Digital Sheet Music of Gracie

Composed by: Ben Folds

Performed by: Ben Folds

  • Sales Rank: #3897052 in eBooks
  • Released on: 2013-04-25
  • Format: Kindle eBook

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Kamis, 26 Maret 2015

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Scamper: Games for Imagination Development, by Bob Eberle

  • Sales Rank: #7683088 in Books
  • Published on: 1984-10
  • Original language: English
  • Dimensions: 11.75" h x 10.00" w x 1.50" l,
  • Binding: Hardcover

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Senin, 23 Maret 2015

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Good Vibrations: My Life as a Beach Boy, by Mike Love, James S. Hirsch

The New York Times Bestseller

Mike Love tells the story of his legendary, raucous, and ultimately triumphant five-decade career as the front man of The Beach Boys, the most popular American band in history -- timed to coincide with the 50th anniversary of "Good Vibrations."

As a founding member of The Beach Boys, Mike Love has spent an extraordinary fifty-five years, and counting, as the group's lead singer and one of its principal lyricists. The Beach Boys, from their California roots to their international fame, are a unique American story -- one of overnight success and age-defying longevity; of musical genius and reckless self-destruction; of spirituality, betrayal, and forgiveness -- and Love is the only band member to be part of it each and every step. His own story has never been fully told, of how a sheet-metal apprentice became the quintessential front man for America's most successful rock band, singing in more than 5,600 concerts in 26 countries.

Love describes the stories behind his lyrics for pop classics such as "Good Vibrations," "California Girls," "Surfin' USA," and "Kokomo," while providing vivid portraits of the turbulent lives of his three gifted cousins, Brian, Dennis, and Carl Wilson. His partnership with Brian has few equals in American pop music, though Mike has carved out a legacy of his own -- he co-wrote the lyrics to eleven of the twelve original Beach Boy songs that were top 10 hits while providing the lead vocals on ten of them. The band's unprecedented durability also provides a glimpse into America's changing cultural mores over the past half century, while Love himself has experienced both the diabolical and the divine -- from Charles Manson's "family" threatening his life to Maharishi instilling it with peace. A husband, a father, and an avid environmentalist, Love has written a book that is as rich and layered as the Beach Boy harmonies themselves.

  • Sales Rank: #1059 in Books
  • Published on: 2016-09-13
  • Released on: 2016-09-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.31" h x 1.38" w x 6.25" l, 1.43 pounds
  • Binding: Hardcover
  • 448 pages

Review
“More than a half-century’s worth of inside information about the Beach Boys.” —The New York Times
 
“Riveting...fascinating...how the music transcended the story and spread California sunshine around the globe.... Love is able to articulate the depth of his feelings for the music in a way that will send fans back to their stereos to crank up ‘Surfin’ U.S.A.’ and ‘Wouldn’t It Be Nice’ and ‘The Warmth of the Sun’ whether they have an ocean handy or not.” —Sarah Rodman, Los Angeles Times

“If it’s the jumbo popcorn bag of Beach Boys lore you saltily crave, then Love’s Good Vibrations should hold you the length of the circus. In the battle of the Beach Boys memoirs, it’s the better read: lively, informative, thumbtacked with crazy specifics... It’s all here and then some.” —James Wolcott, Vanity Fair 

“Love transfixes readers with his stories of the rise and fall of the band, his own work as a songwriter, and his deep engagement with spirituality and the ways that it has influenced his music.... [a] sobering look at the ups and downs of a rock and roll band...ends on a note of hope that music can provide harmony in word and spirit for a struggling world.” —Publishers Weekly

About the Author
Mike Love is a founding member of The Beach Boys, considered to be the most popular American band in history, with 13 Gold Albums, 55 top-100 singles, and four #1 hits. Love has been the lead singer of the group one of its principal lyricists since its inception in 1961. His credits include such pop classics as "Good Vibrations," "California Girls," "I Get Around," "Fun Fun Fun," and "Kokomo." Love has received an Ella Award for his song writing, and, as part of The Beach Boys, he is a member of Rock and Roll Hall of Fame; the Vocal Group Hall of Fame; and has received a Grammy Lifetime Achievement Award.

James S. Hirsch is a journalist and New York Times bestselling author whose books include biographies of Willie Mays and Rubin "Hurricane" Carter and examinations of military issues, the health care system, and global philanthropy. Hirsch won the Christopher Award for Walk in Their Shoes: Can One Person Change the World.

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46 of 52 people found the following review helpful.
Suprisingly Good
By Zack
I'm not a big fan of ML, in general...He seems very egotistical, always trying to make sure everyone knows he wrote all the lyrics and Brian wasnt the only genius, and he wrote Kokomo which went to #1 without Brian, and no, he didn't say "dont F with the formula" when Brian did pet sounds/smile, and answers interview questions about "what are your biggest regrets" with instead of some sort of introspective answer it always ends up being some form of "my biggest regret is the Wilson's all did drugs but I didn't", etc etc.

That said, the book was surprisingly good...Yes, it had somewhat of a revisionist history, trying to make sure he doesn't come off as a villain, but he was also surprisingly honest about things I thought he might not even mention in the book. Surprisingly self-deprecating at times. At least more than I would've expected from the guy who gave that R & R Hall of fame speech.
As a Beach Boy Fan, i couldn't put it down. Was great to hear his perspective on different Beach Boys lore, how he saw things...I wonder how much he wrote and how much James Hirsch just filled in, I would be curious to know that. But overall, as far as readability, I read it all in one sitting and was sad when it was over. (Note: I've read about 3 or 4 Beach Boys books in the last few years, another one that is worth reading [if tabloidy] is "Heroes And Villans" by Steve Gaines. I would put that and this one as the 2 most compelling/fascinating Beach Boys reads...Will be interesting to see how Brian's book is).

4 of 4 people found the following review helpful.
Mike Love. My Life as a Beach Boy
By Linda J Rhodes
He's hard to understand in some parts of the book. But he is explaining their road to success! And seeing him recently in OKC he hasn't changed much! Love him!

3 of 3 people found the following review helpful.
Good vibrations
By a good reader
Learned a Lt. Good writing recommend for anyone who remembers that era the music reconciled many questions regarding the family.

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Sabtu, 21 Maret 2015

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Soup for Every Day: 365 of Our Favourite Recipes (New Covent Garden Soup Company), by New Covent Garden Soup Company

Since they first began making delicious, homemade-quality soups using only fresh, natural ingredients, the New Covent Garden Food Company has continued to create ever more innovative and tasty recipes. Now, a few years on and with hundreds of recipes at their fingertips, they have decided to share their all-time favourites with you in this definitive collection.

Soup is generally easy to make and a great way to use up leftovers, but it can also be exotic and sophisticated, and A Soup for Every Day is packed with ideas for whatever the occasion demands. With a recipe for each day of the year, carefully chosen according to what's in season, you'll find tons of inspiration to create a healthy, nutritious meal for all the family, an impressive dish for a dinner party or comfort food for a cold winter's afternoon.

With all sorts of delicious concoctions – from Butternut Squash and Goat's Cheese to Pea and Ham, and from Moroccan Lamb and Chickpea to Carrot and Coriander – this wonderful book contains all the recipes any soup lover will ever need.

  • Sales Rank: #1545517 in eBooks
  • Published on: 2013-07-11
  • Released on: 2013-07-11
  • Format: Kindle eBook

About the Author

The New Covent Garden Food Company was established in 1987 to bring quality, homemade soup to the shelves of UK supermarkets. They remain the leading brand in fresh soup.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Amazing
By Cameron K.
This is likely one of the best cookbooks out there for soups, and a couple non-soup items. New Covent Gardens Soup Company is known for putting out some very imaginative, tasty, inexpensive all natural soups in the UK grocery stores. They're fresh and delicious. This is finally the way to see many of their soups on your table without having to fly overseas to go to a UK grocery store. It contains many of their most popular staple soups, their seasonal varieties, and some of their limited edition soups on your own table, made by your own hand.

The directions are clear, concise, simple to follow, and yield some wonderful results. Only thing that may be an issue is the fact that the book was written for a UK audience, so you should have a measuring cup that reads in both metric and standard, and there are a couple recipes where the measurement is specified in a weight instead of volume. Also be aware that there are a few vegetables that are named differently in the UK. Aubergine is eggplant, courgettes are zucchini, swede is rutabaga - I believe those are the only vegetables that may be confusing for people in the US.

2 of 2 people found the following review helpful.
Imaginative, but needs proof reading!
By pamela
Unique, imaginative and simple recipes. Would have given it 5 stars, but I have now found more than one editing error--for example the Red Lentil and Chickpea Dhal does not even have chickpeas in it's list of ingredients, nor in the instructions beneath the ingredient list. The Savoy Cabbage and Turnip lists 45 minutes to cook, plus 1 hour "soaking time." However, none of the ingredients need to be soaked (nor do they instruct you to do so in the ingredient list or in the instructions). It's a shame that such a lovely book has not been subjected to what one would consider a normal editing process and I do hope that the authors can at least post corrections on line.

1 of 1 people found the following review helpful.
A great winter cookbook
By P. Van Egeren
I bought this book last winter and every recipe I've made from it was great. The recipes are clear, easy to follow, and the ingredients are easy to procure. The book gives a time estimate for each recipe, so it is easy to gage what you are committing to. I just made the venison, mushroom, and red wine soup tonight. Fabulous. This book is worth its high price.

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Jumat, 20 Maret 2015

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Story of O: Part II, Return to the Chateau, by PAULINE REAGE

  • Sales Rank: #4814828 in Books
  • Published on: 1971
  • Binding: Paperback

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Kamis, 19 Maret 2015

[C458.Ebook] Ebook Commercial Management: Theory and Practice, by David Lowe

Ebook Commercial Management: Theory and Practice, by David Lowe

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Commercial Management: Theory and Practice, by David Lowe

Commercial Management: Theory and Practice, by David Lowe



Commercial Management: Theory and Practice, by David Lowe

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Commercial Management: Theory and Practice, by David Lowe

Commercial Management: theory and practice defines the role of commercial management within project-oriented organisations, providing a framework for and helping to develop a critical understanding of the factors that influence commercial management practice. It also identifies generic aspects of this practice and provides a theoretical foundation to these activities, by reference to existing and emergent theories and concepts, as well as to relevant management best practice.

The book is structured into four parts: Part 1 Introduction – Commercial Management in Project Environments explores the nature of commercial practice within project-oriented organisations at the buyer-seller interface. It presents a Commercial Management framework, which illustrates the multiple interactions and connections between the purchaser‘s procurement cycle and a supplier‘s bidding and implementation cycles. Additionally, it outlines the principle activities undertaken by the commercial function, identifies the skills and abilities that support these activities and reviews the theories and concepts that underpin commercial practice. Finally, it identifies areas of commonality of practice with other functions found within project-oriented organisations, plus sources of potential conflict and misunderstanding.

Part 2 – Elements of Commercial Theory and Practice covers commercial leadership; exploring strategy; risk and uncertainty management; financial decision-making; and key legal issues. Part 3 – Approaches to Commercial Practice addresses best practice management; and commercial and contracting strategies and tactics. Finally, Part 4 – Case Studies offers two extended case studies: Football Stadia (the Millennium Stadium, Cardiff; the Emirates Stadium, Islington; and Wembley Stadium, London); and Heathrow Terminal 5.

The book provides a one-stop-shop to the many topics that underpin commercial management practice from both a demand (buy-side) and a supply (sell-side) perspective. It will help develop an understanding of the issues influencing commercial management: leadership, strategy, risk, financial, legal, best practice management and commercial and contracting strategy and tactics.

This book’s companion website is at www.wiley.com/go/lowecommercialmanagement and offers invaluable resources for both students and lecturers:

• PowerPoint slides for lecturers on each chapter

• Sample exam questions for students to practice

• Weblinks to key journals and relevant professional bodies

  • Sales Rank: #1354824 in Books
  • Brand: Lowe, David
  • Published on: 2013-08-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.70" h x .95" w x 7.50" l, 2.50 pounds
  • Binding: Paperback
  • 522 pages

Review

“The book provides a one-stop-shop to the many topics that underpin commercial management practice from both a demand (buy-side) and a supply (sell-side) perspective. It will help develop an understanding of the issues influencing commercial management: leadership, strategy, risk, financial, legal, best practice management and commercial and contracting strategy and tactics.”  (Construction Management and Economics, 3 June 2014)

“I highly recommend the excellent and all inclusive idea filled book Commercial Management: Theory and Practice by David Lewis, to any students at the graduate or undergraduate levels in management, commercial management, project management, educators in academia, professional commercial and project managers, business leaders, public policy analysts and anyone else interested in the theory and practice of commercial management. This book covers all of the relevant areas completely and authoritatively.”  (Blog Business World, 20 August 2013)

From the Back Cover

Commercial Management: theory and practice defines the role of commercial management within project-oriented organisations, providing a framework for and helping to develop a critical understanding of the factors that influence commercial management practice. It also identifies generic aspects of this practice and provides a theoretical foundation to these activities, by reference to existing and emergent theories and concepts, as well as to relevant management best practice.

The book is structured into four parts: Part 1 Introduction – Commercial Management in Project Environments explores the nature of commercial practice within project-oriented organisations at the buyer-seller interface. It presents a Commercial Management framework, which illustrates the multiple interactions and connections between the purchaser‘s procurement cycle and a supplier‘s bidding and implementation cycles. Additionally, it outlines the principle activities undertaken by the commercial function, identifies the skills and abilities that support these activities and reviews the theories and concepts that underpin commercial practice. Finally, it identifies areas of commonality of practice with other functions found within project-oriented organisations, plus sources of potential conflict and misunderstanding.

Part 2 – Elements of Commercial Theory and Practice covers commercial leadership; exploring strategy; risk and uncertainty management; financial decision-making; and key legal issues. Part 3 – Approaches to Commercial Practice addresses best practice management; and commercial and contracting strategies and tactics. Finally, Part 4 – Case Studies offers two extended case studies: Football Stadia (the Millennium Stadium, Cardiff; the Emirates Stadium, Islington; and Wembley Stadium, London); and Heathrow Terminal 5.

The book provides a one-stop-shop to the many topics that underpin commercial management practice from both a demand (buy-side) and a supply (sell-side) perspective. It will help develop an understanding of the issues influencing commercial management: leadership, strategy, risk, financial, legal, best practice management and commercial and contracting strategy and tactics.

This book’s companion website is at www.wiley.com/go/lowecommercialmanagement and offers invaluable resources for both students and lecturers:

  • PowerPoint slides for lecturers on each chapter
  • Sample exam questions for students to practice
  • Weblinks to key journals and relevant professional bodies

About the Author

Dr David Lowe, Manchester Business School

David Lowe is a Senior Lecturer in Commercial Management and Head of the Project and Programme Management Affinity Group in the Innovation, Policy and Management division of MBS. He is Programme Director for the blended learning MSc in International Commercial and Contract Management and several Executive Education programmes in commercial and contract management. Clients include Rolls Royce, BAE Systems, Thales, BT, the National Skills Academy Nuclear, and the Foundation Trust Network (NHS). David is a Fellow of the Royal Institute of Chartered Surveyors, a Fellow of the Higher Education Academy and an academic advisor of the International Association for Contract and Commercial Management (IACCM). His consultancy work includes benchmarking the engineering and project management provision of an international pharmaceutical company.

His teaching interests include: commercial management, commercial strategies and tactics, and contract management. Similarly his research interests focus on commercial and contract management within the context of project-based industries, ranging from ICT/telecommunications to aerospace and defence. Completed research projects include: an investigation of the cost of different procurement systems and the development of a predictive model; a project to assist medium sized construction companies develop strategic partnerships and diversify into new business opportunities offered by public and private sector clients; and an investigation into the function of commercial management in the telecommunications and construction industries. His PhD, completed at UMIST, investigated the development of professional expertise through experiential learning.

His book contributions include: Contract Management, in The Wiley Guide to Managing Projects (Wiley, 2004), and Commercial Management of Projects: Defining the Discipline (Blackwell Publishing, 2006) which he edited with Roine Leiringer. The latter is the first book to establish a theoretical framework for commercial management.

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Sabtu, 14 Maret 2015

[Y192.Ebook] Download The Fasting Diet, by Steven Bailey

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The Fasting Diet, by Steven Bailey

The Fasting Diet, by Steven Bailey



The Fasting Diet, by Steven Bailey

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The Fasting Diet, by Steven Bailey

A medically sound way to relieve common ailments, such as allergies and digestive complaints

Fasting--going for short periods of time without certain types of foods--is gaining more attention for its ability to detoxify the body, strengthen the immune system, promote healing, and lead to heightened emotional awareness and clarity. Presented by an expert in the field, The Fasting Diet is a medically sound and risk-free approach that will allow you to achieve all of the benefits of fasting without endangering health or drastically altering your lifestyle.

  • Sales Rank: #1247672 in Books
  • Brand: Brand: McGraw-Hill
  • Published on: 2001-10-17
  • Released on: 2001-10-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .63" w x 6.00" l, .70 pounds
  • Binding: Paperback
  • 176 pages
Features
  • Great product!

About the Author

Steven Bailey, N.D., is an internationally recognized authority on therapeutic fasting. He lectures worldwide and is the author of more than 150 articles on national health.

Most helpful customer reviews

22 of 24 people found the following review helpful.
great fasting advice
By Amazon Customer
I did the fasting diet under Dr. Bailey?s supervision in 1992 while in Portland, Oregon. The results were positive and I have since done the fast many times on my own, unsupervised.

I don't know if I would have the courage and confidence to do a fast from reading a book without personal guidance. However, I can say that the book includes all the information I received under the supervised fast, and much more.

I will not do this fast solely to lose weight. Rather, the fast helps me to re-evaluate my long-term relationship to food which gets me on the path to better nutrition and healthy weight loss. By eliminating food that is high in calories yet empty nutritionally, I am able to ?re-set? my eating habits. After the fast, I eat far less food that is higher in nutrition (i.e., only the food my body really needs). I am more balanced emotionally and think more clearly after doing this fast.

I think this book provides good information and I recommend it without reservation.

61 of 79 people found the following review helpful.
Juice Fasting for Dummies
By shettakaburi
The title sums it up. The real question is, does it actually work? According to many fasting doctors, like Joel Fuhrman, juice fasting doesnt work. Will you lose weight? Yes. Is it healthy? Sources say no.
There are two major changes that occur in a fast: ketosis and a relaxation of digestion. With a juice fast you will relax your digestive system, according to Dr. Bailey, and that relaxation in itself is all you need to start your body on the weight loss and healing. Dr. Bailey also claimed that in todays toxic world its simply too dangerous to go on a water fast because so many toxins will be released into our system for cleaning that the body wont be able to handle it and the subject will become very ill and lethargic.
Ketosis is when the body shifts from sugar fuel to ketone fuel. The body will do this about 2 or 3 days into the fast once it realizes no more carbs are coming. The liver starts producing ketones which are made by breaking down fat and bad cells (like tumors) and turning them into fuel for the brain and the rest of your body. However, on a juice fast, you never stop the influx of carbs so your body never goes into ketosis and so the greater amount of weightloss and healing does not occur.
I highly recommend water fasting over juice fasting thanks to my own experience (juice fast 27 days, water fast 17 days). I felt much better during the water fast and could have gone much longer except it was time for vacation and i love laksa!
Please pick up Joel Fuhrman's "Fasting and Eating for Health" if you are considering a fast.

7 of 8 people found the following review helpful.
The Fasting Diet by Steven Bailey ND worked for me!
By Wendy N.
If you are considering a healthy fasting program that is workable, safe, and brings great results, I thoroughly recommend Dr Steven Bailey's book, "The Fasting Diet". I did a lot of research on the net and read a number of books before I finally chose Dr Bailey's book to follow to a "T".

Although Dr Bailey focuses in his book on a 5 day Power Fast, I was doing so well I decided to extend mine to 10 days. I have just begun to reintroduce solid foods again, as he advises, ever so slowly. My goal was to lower my Blood Pressure and (bad) cholesterol.

I went in for a complete checkup today with my doctor and am happpy to report that I have lost 10 lbs in just 13 days, (inluding the 3 day prefast).

My Blood Pressure has normalized from 157/100 to 132/72 and my cholesterol reading has gone down from 220 to 137. I feel great, full of energy, and am amazed that I never felt any hunger, But Dr Bailey tells you exactly how to do that. There are terrific tips that make juice fasting go painlessly. You don't even have to do an enema if you don't wish to. There are other ways to cleanse the system in the book. This is a real how to manual with actual food choices and details on the daily activity for the entire fast. I leaned on this book like a bible. Because I started prepping my body for this adventure (my first fast) three weeks prior to starting, I have ended up losing 20 lbs in total.

It pays to wind down your intake of heavy carby foods, meat and coffee a short period before you start. Shrinking the stomach and slowing down the digestive process for 2-3 weeks will make the cleanse go easier. The whole point is to rid your body of all the built up toxins. This is what brings the body into balance. I'm off my medications and I'm ready for summer!

This book is a must have.

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